Kari Schneider is the experienced, educated and respected Strength Coach that you want behind your training!  Let Kari's years of education and experience work for you!  If you really want results you need to go to the best and now you can use Kari's programs to optimize your training.

Experience?  Yes, and then some!  Kari has been training athletes and clients for thirteen years.  She has been the head Strength Coach for Canada's Men's and Women's National Volleyball teams for the last 8 years.  She has trained the Manitoba National Triathletes for the last 9 years and the Manitoba National Training Centre Soccer for 2 years.  Kari was the head strength coach for the University of Manitoba Women's Basketball team for 5 years...Go Bisons!  She has been the strength Coach for Olympians Rhiannon Leier, Lee Carter, Michelle Lichinsky, Dominique Bosshart and many young athletes striving to get there.  Kari has worked with chronic pain patients, private clients and a wide range of athletes (hockey to synchro swimmers).  Kari was the Manager of Strength and Conditioning with the Canadian Sport Centre Manitoba for 5 years, she has been the provincial director for the NSCA in Manitoba for 3 years and she has taught University courses for University of Manitoba.  She founded her own company, opened her own gym and attained her Master's degree while working with her athletes and winning eco-adventure races.  If that's not experience-then what is?!

As for Education its been ongoing!  She is a Certified Athletic Therapist, and a Certified Exercise Physiologist (through the Canadian Society of Exercise Physiology).  She is a Certified Strength and Conditioning Specialist (through the National Strength and Conditioning Association) and has presented research abstracts at mulitple conferences.  Kari is proud to have done research in Lumbar Spine Kinematics for her Masters of Science degree in Kinesiology.  Continual learning is the only way for personal and professional growth!

What else is up with Kari you ask?  She runs, hikes, bikes, snowboards, climbs, weightlifts, and will jump into any new adventure that piques her interest!  Oh ya...she's a mom too! 

Now is your chance to access her knowledge.  Using Kari's expertise is how you will optimize your physical training.  Are you ready?