GOTO...
www.shop.karischneider.com
COACHES PACKAGE Includes...
- Annual Planning and periodization for your sport
- Scheduling conditioning and weight training with practice for optimal performance
- On-line consulting
- Pre and post packages tests
- Phone consultation with Kari Schneider
- Regular emails
- Team training program
- Ongoing counselling and support
- Results tracking
3 Month Plan:
-1 email/week
-1 team program with updates
-3 (1 hour) phone consultations (1/month)
-Pre program assessment and testing with follow-up testing
This is an $800 value for only $199/month!
6 month Plan:
-2 emails/month
-2 team programs with updates
-6 (1 hour) phone consultations (1/month)
-Pre program assessment and testing with follow-up testing
This is a $1400 value for only $189/month!
Goto the contact us page and send us an email with your needs to get started!
INDIVIDUAL ATHLETE OR CLIENT PACKAGE Includes
...
- On-line consulting
- Initial assessment
- Ongoing testing and assessment to monitor progress
- Regular program changes to stimulate change
- Phone consultation with Kari Schneider
- Regular emails
- Custom made program for your sport or life needs
- Ongoing counselling and support
- Results tracking
3 Month Plan:
-1 email/week
-1 individualized program with updates
-3 x(1 hour) phone consultations (1/month)
-Pre program assessment and testing with follow-up testing
This is an $600 value for only $179/month!
To get started goto the Resgistration sheet on the Contact Us page.
6 month Plan:
-3 emails/month
-2 individualized programs with updates
-6 (1 hour) phone consultations (1/month)
-Pre program assessment and testing with follow-up testing
This is a $1100 value for only $169/month!
To get started goto the Registration Sheet on the contact us page!
WORKSHOPS...
Lifestyle and sport specific workshops available for evenings or weekends
Goto the Contact us page and send us an email with your needs for a quote!
PRESENTATIONS...
-Motivational Speaking
-Education
-Lifestyle and health
-High performance training
Goto the Contact us page and send us an email with your needs for a quote!
TRAINING CAMPS and In the GYM TRAINING (in London Ontario, CANADA)...
Goto
www.empowerconditioning.com
You will find everything you need and the motivation to keep you going!
